“Your body remembers what your mind learned to survive.”
About Me
I’m Chinyere, a breathwork practitioner and the guide behind Infinite Chi Healing.
My work supports women who are moving through burnout, heartbreak, motherhood, and identity shifts, moments where the body is carrying more than the mind can resolve.
For years, I did the work I thought I was supposed to do. Therapy, reflection, personal development. I understood my patterns, but my body was still bracing, holding, staying alert. It became clear to me that insight alone wasn’t enough. Real change needs to happen in the body.
Breathwork is where that shift began. Not as a performance or a breakthrough chase, but as a way to feel safe again, to slow down, soften, and reconnect with myself in a way that felt sustainable and real.
Today, I guide women through breathwork and somatic practices that support regulation, emotional release, and self-trust. This work isn’t about fixing yourself or becoming someone new. It’s about creating enough internal safety to meet who you already are.
Whether you’re navigating motherhood, grief, transition, or simply feeling the pull to live differently, my approach blends science, intuition, and lived experience; always at the pace your body is ready for.
My work is informed by trauma-aware breathwork training, nervous system education, somatic healing, and lived experience. I draw from both science and intuition, honoring the body’s intelligence and its natural timing.
I work with women who are ready to stop pushing for change — and start allowing it.
I currently offer 1:1 breathwork sessions and small group experiences focused on nervous system regulation, emotional integration, and identity shifts. Retreat experiences are being developed and will be offered when the timing is right. This work is intentional, relational, and grounded, never rushed.
Nervous System Safety
Learning how to soften the body out of constant alertness so trust can rebuild naturally.
Breath & Somatic Connection
Breath & Somatic Connection
Using breath and gentle movement to come back into relationship with your body — slowly, honestly, and with care.
Self-Trust & Inner Listening
Supporting women in reconnecting with their intuition, boundaries, and sense of self after periods of over-giving or self-abandonment.
PRACTICE
My Focus Areas
• Nervous System Regulation • Breathwork & Somatic Healing • Emotional Resilience & Self-Trust • Identity Shifts & Life Transitions
WHAT I DO
Helping you build inner safety, clarity, and self-trust, so your next chapter feels aligned, not forced.
Chinyere Farr-Douglas
Breathwork Practitioner & Wellness Guide
